Over the years, we have become much more conscious as to what we intake, how we live and work towards striving for a healthy balanced life. Today, lifestyle demands us to adopt healthier ways, and that definitely begins with what we eat in a day. Breakfast is considered to be the most important meal for the day. It provides us the energy to keep going efficiently for the entire day. We understand it gets a little overwhelming to adapt to huge changes but small steps can really help. So if you are looking for food recipes that are not only healthy for your morning routine but also satisfy your taste buds then these quick, super easy, and healthy Indian recipes can be your go-to meals to kickstart the day!
Sabudana Khichdi
You must be wondering that Sabudana Khichdi is mainly prepared during festivals like Shivratri or Navratri when people fast. But who says it can’t be a nutritious and tasty recipe? Begin with soaking the Homefills Sabudana early in the morning itself. Drain the water off and let it rest for 30 minutes. Take a pan, saute jeera for a few minutes, and then add green chilies, potato, and peanuts. Now add the drained sabudana and mix well on a low heat flame. Add some coriander leaves and squeezed lemon for that extra flavor. Your comfort food day for the start of the day is ready!
Poha
If you are looking for a light, healthy, and easy breakfast recipe then Poha has to be your first choice. It is a dish made by mixing flattened or pressed rice with some of your favorite veggies & spices and seasoned to perfection. To begin with, rinse about 1.5 cups of Homefills Poha in water. After the Poha is moist and fluffy, drain all the water. Now add 1 teaspoon sugar, salt per taste, and 1⁄4 teaspoon turmeric powder. On the other hand, heat 2 tablespoons of oil in a pan and crackle mustard seeds. Add some finely chopped onions and saute them until they become translucent. Add some curry leaves, chopped green chilies, your favorite veggies, and finally Poha. Mix gently and cover the pan with a lid for about 2 minutes on low heat. Serve it hot with a cup of ginger chai!
Chana Sattu
A delicious and wholesome Sattu ka Chilla is a definite yes for a healthy breakfast. All you need is the Homefills Chana Sattu powder for the batter and some assorted veggies for taste. Mix the sattu powder and gram flour with curd and 1 cup of water to make a thin batter. Heat a pan on low flame and add chopped onions, green chilies, carom seeds, and salt to taste. Mix all these ingredients together to make a batter. Pour the batter on a heated pan and turn it over once the side is well cooked. Serve it fresh with some garnished coriander leaves!
Wheat Dalia
Dalia has been one of the most loved healthy recipes for Indian families. It can be made into a delicious savory dish with a mix of assorted vegetables. Take a pressure cooker and heat oil on a low flame. Then sputter 1 teaspoon cumin, chopped onion, and saute until they become translucent. Now add green chilies, ginger, and saute on a low flame until the smell of ginger goes away. You can also add some tomatoes and potatoes for extra veggies and then add the Homefills Wheat Dalia. Mix well and stir for about 3 to 4 minutes on a low flame. Add about 4 cups of water and salt to taste. Pressure cook until the Dalia is well cooked with a porridge-like consistency. Serve it with a hot cup of coffee or chai!
Raagi Dosa
We decided to bring a healthy twist to the traditional South Indian dosa. A dosa made with Ragi powder is a super healthy and tasty breakfast recipe! Grab the Homefills Ragi powder with besan in a mixing bowl. Add finely chopped onions, finely chopped ginger, chopped curry leaves, chopped green chilies, chopped coriander leaves, asafoetida, cumin seeds, grated coconut, and salt as per taste. Finally, add some buttermilk with a cup of water and mix well to a thin batter. Heat a pan on a low flame and pour the batter. Let the base cook, become crisp and then turn it over. Serve it with some curd, potatoes, or maybe sambar.
